3 DAY JUICE FAST

3-Day Juice Fast: Juice Descriptions & Benefits 🌱🥤

Our 3-Day Juice Fast is designed to detoxify your system, flush out toxins, and rebuild your body with essential nutrients. Each of the four juices included plays a specific role in cleansing, nourishing, and restoring balance. Follow this tailored juice order for the best results:

1️⃣ Mucus Buster 🍊🍇🍍

Ingredients: Oranges, Red Grapes, Pineapple, Grapefruit
Benefits:

• Helps clear mucus from the sinuses and lungs.

• Oranges and grapefruit open up the respiratory system, improving airflow.

• Red grapes help oxygenate the blood for better circulation.

• Pineapple contains bromelain, reducing inflammation and bloating.

2️⃣ Gut Buster 🍐🍍🥭

Ingredients: Papaya, Pears, Pineapple
Benefits:

• Hydrates the gut (second brain) to support digestion.

• Papaya is a powerful digestive enzyme that helps move waste through the large intestine.

• Pears provide natural fiber to promote healthy bowel movements.

• Pineapple fights inflammation and bloating with its bromelain enzyme.

3️⃣ Blood of Jesus 🍋🥕🍍

Ingredients: Beets, Carrots, Lemon, Pineapple
Benefits:

• Cleanses the kidneys (the body’s second filter) for optimal function.

• Beets improve circulation and help flush out toxins.

• Carrots are rich in beta-carotene, strengthening the immune system.

• Lemon supports the lymphatic system, which helps detox fat storage areas in the body.

• Pineapple adds additional anti-inflammatory properties.

4️⃣ Green Glory 🥬🍏🍋

Ingredients: Dandelion, Kale, Spinach, Turmeric, Ginger, Celery, Cucumbers, Green Apples, Green Grapes, Lime, Pineapple
Benefits:

• Dandelion cleanses the liver (the body’s first filter).

• Kale & Spinach provide iron and chlorophyll, which detoxifies and purifies the blood.

• Turmeric strengthens the immune system and fights inflammation.

• Ginger helps clear arteries of excess fat buildup.

• Celery supports bone health and reduces inflammation.

• Cucumbers promote healthy skin, hair, and nails.

• Green Apples contain pectin, which cleanses the arteries.

• Green Grapes help oxygenate the blood for better circulation.

• Lime protects and supports liver function.

• Pineapple enhances the juice’s anti-inflammatory properties.

Here are the key rules to follow for a successful fast:

1. No Eating – Avoid all solid foods to give your digestive system a full break.

2. No Chewing Gum – Chewing activates digestion, which defeats the purpose of the fast.

3. No Sex – Your body needs to conserve energy for detoxification.

4. No Liquor, Tea, or Other Beverages – Only drink the provided juices and distilled water to maintain the cleanse.

5. Expect Red Urine & Stool – This is normal due to the "Blood of Jesus" juice.

6. Manage Detox Symptoms – If you experience headaches or hunger, drink more juice and distilled water. Your body is detoxing, not starving.

This powerful combination of juices allows your body to eliminate what it doesn’t need while replenishing it with essential nutrients. By following this fast, you are resetting your body, hydrating your cells, and rejuvenating from the inside out. Stick to the rules for the best results and allow your body to reset, heal, and rebuild at the highest level!

Ready to reset?